Video Chat & Phone Sessions
Walk In The Woods
Off Site Sessions & NEW SELF HELP ENGAGEMENT
AND RESPITE SERVICES!
This course can no longer be booked.
July Check Up From The Neck Up
Self Guided Self Help with Counsellor Feedback
50 Canadian dollars
Three times in the month (beginning, middle and end) we will send to you a self awareness and skill building activity that can include (depending on the activity) questions to answer, video's to watch or websites to check out. You complete the activity and a message will be sent to Esther Frost Counselling and you will receive back some written feedback for further reflection.
Activities can be complete at any time but it's recommended that you complete them in order and before the next activity is due to be sent.
Letting us know when you have to cancel as session creates a possibility for other people who have been waiting to have your spot. Please let us know as soon as you do if you can't attend. Ideally, at least 24hrs notice would be great.
Esther Frost Counselling, Lennox and Addington 2, Odessa, ON, Canada