Ways We Can Connect
TEXT, PHONE, VIDEO DISTANCE SESSIONS
It seems impersonal yes but for some, it might be the most comfortable or a first step towards support. This style of support respects any distance (in miles, lack of transportation or life's complications) and allows you a broader option in finding the right counsellor for you (your family). Utilizing online or text style support opens doors that might not be available to you close to home.
WALK IN THE WOODS
Weather and seasonal permitting, I'll be offering outdoor walk and talks. Therapy walks drawing upon all 5 senses while in nature all while having the added benefit of a clinician to support you through your life's challenges. This style of support would be most ideal for individuals, not family/group sessions.
(ODESSA OR KINGSTON)
And of course, the most traditional style of counselling, face to face in a safe space. I have an office space available to me at Nova Health Naturopathic Center in downtown Kingston. I have a home office in Odessa BUT I have two lovely dogs too, so for some, this isn't ideal due to barking "hello's". Esther Frost Counselling is currently working to secure another office setting with more flexibility. I'm happy to accommodate so please reach out.
AT YOUR HOME SESSIONS OR GROUP PRESENTATIONS
I am able to offer sessions at locations of your choice, most likely I would presume your preference would be in your home. I am willing to travel approximately 40KM from the Kingston area. Further distance could be considered.